Teeth Breathe by Taren Pannu | Book
Meet Taren Pannu’s book about the connections between your mouth, breathing, and the rest of your body.
Teeth Breathe
How Breathing, Diet, and the Oral Microbiome Shape Your Teeth, Brain, and Body
What if understanding your mouth could change how you think about your health? Drawing on more than 25 years of experience in dentistry and additional training in oral function and breathing, Taren offers an accessible look at the connections between oral health and the wider body.
Written for curious readers, patients, and health professionals, the book explores oral bacteria, nutrition, airway function, jaw development, and sleep. It considers research and its limitations rather than promising a single solution for every person.
The book is for education and discussion, not individualized medical or dental advice.